People often say, “let it go, move forwards, it’s time to put the past behind you, all we have is now.”
But it is my observation this can be hard to do when the past continues to creep into our “now” like vines of ivy stealthily twining themselves around the present moment if we aren’t vigilant about trimming them back.
Layers of grief, trauma, and ancient history from previous heart cycles and incarnations of self like to burrow into the recesses of our psyche…
Read MoreHave fun with it. Try not to take yourselves so seriously and it will be easier on you.
It is harder to get through to the serious mind, because the serious mind has a tendency to overthink and feel that have to get it right, which closes you off to your natural receptivity.
But the playful mind delights in curiosity. Like a small child looking at the world anew…
Read MoreIt’s been a quiet season of heart these last few months.
The timing of the pandemic became a catalyst to a season of introspection and reevaluation, and I’ve used my time at home to try and appreciate the simple pleasures in life, search the wisdom in my heart and make space for new truths to reveal themselves.
I’ve been sorting through a lot this last season trying to see my bigger picture and continue to find answers for the questions in my heart…
Read MoreIt has taken a couple weeks to assess and understand how I’m feeling in the midst of the pandemic.
As an empath, I feel like some part of myself just went into overload and hasn’t known what, how, or when to feel these past few weeks, let alone energetically separate out what my feelings are verses others.
I suppose that’s why I feeling such a deep need to return to myself at this time and anchor into my inner guidance and spiritual connection in as many ways as I can.
Read MoreLast month I had the honor of being onstage in Anchorage, Alaska, giving the talk, “Transform Your Heart. Transform Your World: 8 keys to unlocking the true self.”
Being a spiritual being on a human journey is hard, and I love developing vocabulary and ideas, that illuminate my own understanding and also help support others on their path. Transform Your Heart is part of that mission and purpose, and I hope to soon give the the talk on Kauai as well.
Read MoreA voice floated in on a tangerine dream, confettied with flecks of white and gold: ‘It is safe to become and be seen as your highest expression of self.’
March has come with a bit of a cool front and there’s a slippery, silvery island breeze washing over me, as I sit down to write these words.
I’m quietly excited: this week marks the first edition of Your Heart Magic- something I’ve wanted to get going for a while yet couldn’t quite see my way to and through.
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