Weekly Energy: Encompass: Finding Stability and Circles of Support

The week arrives with a surprising softness, like a circle closing around us without squeezing.

The theme is encompass: a felt sense of being held by life, stabilized by what surrounds us, and strengthened by the systems, places, and people that nourish our days.

Rather than pushing outcomes, we’re invited to notice the ring of mountains around our inner landscape—home routines, conversations, movement, and mental patterns—and ask whether they support the life we want to live.

This isn’t a passive gaze; it’s an honest inventory. What fills your time and thought life? Which habits feed your spirit, and which siphon your energy? Clarity starts with naming the current surround, then choosing to keep what stabilizes and release what drains.

Podcast Cliff Notes, Psychology & Spirit, Akashic Records, Your Heart Magic PodcastBethAnne Kapansky WrightNovember 30, 2025energy update, akashic records, spiritual development, intuition, tarot cards, journaling prompts, spiritual inspiration, psychology and spiritualityComment

Out With the Old, In With the New: Journaling Prompts and Perspectives on Cyclical Living

We all know the old saying when one door closes, another one opens.

But the process of what happens between an ending and beginning might not always feel so simple.

While the title of this blog is meant as a playful nod to the freshness of the new year and the blank page feels of January, it’s not quite accurate when it comes to matters of personal growth.

“Transforming the Old, Creating the New, and Integrating All that Falls In Between,” would be a more apt, but rather wordy designation of this article.

That is what cyclical living is truly about: embracing the fact that we live in a world of constant change and dynamic movement where life is in a perpetual state of transformation and creation mixed with a lot of integration in between…

Psychology & Spirit, WisdomBethAnne Kapansky WrightJanuary 14, 2024wellbeing, psychology, journaling prompts, intuitive guidance, cycles, self-growth, healingComment