Posts tagged heartbreak
We Are Our Own Experts: 3 Ways to Embrace Our Experience of Self

Carrying an invisible wound inside of yourself isn’t easy. When I lost my brother in 2016, I walked around for a long time afterwards feeling like half of my lungs had been ripped out.

I looked whole on the outside. Perhaps if you looked in my face you might see the stress lines and grief in my eyes, but otherwise my appearance showed nothing to indicate the deep suffering I felt inside.

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