There is often a space between knowing what feels true and being ready to live it. Becoming ourselves asks us to navigate that space with self-trust, compassion, and inner permission—learning to listen to our own experience while taking small steps toward the life and self that are emerging.
Read MoreTruth doesn’t always arrive fully formed. Sometimes it whispers, sometimes it rises, and sometimes we have to live our way toward understanding what has been quietly taking shape within us. A reflection on inner knowing, discernment, and allowing ourselves the time and space to become.
Read MoreA gentle writing & reflection practice to reconnect with your inner world
There are moments when the most meaningful movement is not forward— but inward.
This is an invitation to step into the woods of your inner world.
Not to figure anything out.
Not to force clarity.
But to notice.
To listen.
To be with yourself in a different way.
There are seasons where life calls us outward—
into action, into movement, into becoming.
And there are seasons where something quieter calls us back.
Not to do more. But to go deeper.
To return inward.
We need to go into the woods of our soul often. Exploring the heart of our own forest and finding our soul’s secret gifts. We have worlds within worlds inside of ourselves waiting to reveal their holy mysteries when we carve out space to go within.
There is something sacred about this image— the inner world as a forest.
Not something to fix or organize, but something to wander through.
Read MoreThere are times in life when everything feels stirred up—when thoughts, emotions, insights, and changes all seem to be moving at once.
And then… there are moments like this.
Moments where things begin to settle.
In this week’s Akashic Energy Update from Your Heart Magic, we move into a quieter, more subtle phase of growth—one of integration, inner reorganization, and allowing things to gently fall into place. ()
Read MoreSomething I’ve increasingly noticed over the past few years is a calling to turn inward come December.
As the sun rises a little later and the ocean crashes with more ferocity at night, I feel a soulful need to take inventory, reflect, and close things out as the end of the year draws near, as if I’m clearing space from my inner worktable of psyche and soul.
Sometimes, I make lists in my journal, going month by month or grouping things by quarter and writing down the major themes, occurrences, and lessons. It’s my way of putting a mile marker on my journal page and acknowledging, “I was here..”
As I was opening the records, I was seeing all sorts of imagery of broken pottery, broken vases, and I saw a very specific image of a vase that had been filled with liquid gold wherever the cracks were.
And that idea of the Japanese Kintsugi art— of taking something broken and using gold to reassemble it, and I also had a sense of light shining through the cracks. There was a lot of energy around this idea of focusing on the gold, the light and where that might be shining through something that looks broken.
The emphasis was on focusing on things coming together, being put together in a bigger way…
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Ever wondered how the cosmos might shape your personal transformation?In the latest episode of Your Heart Magic, we delve into the celestial influences of October, focusing on the new moon eclipse in Libra and its profound effects on our lives. This month promises a journey of clarity, self-awareness, and personal growth as we navigate the shifting energies of the cosmos.
The episode begins with an energy update for October, highlighting the transformative power of the new moon eclipse in Libra. Vivid metaphors are utilized to explain the effects of this celestial event. Imagine a glass of water being shaken to reveal impurities; this is how eclipse energy works, bringing hidden aspects of our lives to the surface for examination and release. By doing so, we achieve greater clarity and self-awareness.
Read MorePeople often say, “let it go, move forwards, it’s time to put the past behind you, all we have is now.”
But it is my observation this can be hard to do when the past continues to creep into our “now” like vines of ivy stealthily twining themselves around the present moment if we aren’t vigilant about trimming them back.
Layers of grief, trauma, and ancient history from previous heart cycles and incarnations of self like to burrow into the recesses of our psyche…
Read MoreHave fun with it. Try not to take yourselves so seriously and it will be easier on you.
It is harder to get through to the serious mind, because the serious mind has a tendency to overthink and feel that have to get it right, which closes you off to your natural receptivity.
But the playful mind delights in curiosity. Like a small child looking at the world anew…
Read MoreIt’s been a quiet season of heart these last few months.
The timing of the pandemic became a catalyst to a season of introspection and reevaluation, and I’ve used my time at home to try and appreciate the simple pleasures in life, search the wisdom in my heart and make space for new truths to reveal themselves.
I’ve been sorting through a lot this last season trying to see my bigger picture and continue to find answers for the questions in my heart…
Read MoreIt has taken a couple weeks to assess and understand how I’m feeling in the midst of the pandemic.
As an empath, I feel like some part of myself just went into overload and hasn’t known what, how, or when to feel these past few weeks, let alone energetically separate out what my feelings are verses others.
I suppose that’s why I feeling such a deep need to return to myself at this time and anchor into my inner guidance and spiritual connection in as many ways as I can.
Read MoreLast month I had the honor of being onstage in Anchorage, Alaska, giving the talk, “Transform Your Heart. Transform Your World: 8 keys to unlocking the true self.”
Being a spiritual being on a human journey is hard, and I love developing vocabulary and ideas, that illuminate my own understanding and also help support others on their path. Transform Your Heart is part of that mission and purpose, and I hope to soon give the the talk on Kauai as well.
Read MoreA voice floated in on a tangerine dream, confettied with flecks of white and gold: ‘It is safe to become and be seen as your highest expression of self.’
March has come with a bit of a cool front and there’s a slippery, silvery island breeze washing over me, as I sit down to write these words.
I’m quietly excited: this week marks the first edition of Your Heart Magic- something I’ve wanted to get going for a while yet couldn’t quite see my way to and through.
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